No wait list

Hello and welcome! Appointments are available this week. To schedule a free consult select 1) "Request Appointment" and directly book, or call 302-405-4548 and I will help.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

~Night and weekend appointments available this week~

No wait list for telehealth in Delaware and Pennsylvania. TO SCHEDULE A FREE 15 MINUTE CONSULT: 1) click on my website link, and select schedule to book directly or 2) Call or email (click the contact icon above and send available times) and we can schedule together. Who I can treat: I provide telehealth (virtual) services to adults throughout Delaware and Pennsylvania. My approach: I help people who are juggling work, family, and everyone else’s needs—while running on empty- feel calmer, more present, and confident again. Together, we slow things down, untangle the overwhelm, and rebuild from a place of strength and self-compassion. You deserve to feel balanced, supported, and at peace with where you are and where you’re going. Whether you're struggling with anxiety, adjusting to major life changes, or moving through the phases of parenthood, empty nesting, peri-menopause or menopause, you don't have to do it alone. I specialize in women's issues with a deep understanding of how emotional well-being, identity, and physical health are interconnected. I also have many years of experience with federal employees, Veterans and military families. My approach is trauma-informed, grounded in empathy, evidence-based practices, and a belief in your capacity to grow and heal. Every counseling session is tailored to honor your story, validate your experiences, and help you reconnect with your inner strength. How can virtual therapy help? If you're contemplating online counseling, you may wonder whether online therapy is really going to be effective or if you should actually be searching for “therapy near Dover, DE (https://www.Dickinson-Counseling.com),” or “therapists in PA,” research has shown that virtual therapy is as effective as in-person therapy for many common mental health conditions. What will happen during our first sessions? During our initial sessions we will delve into the issues that matter to you most. We'll work together to create a plan to address them in a way that allows you to feel heard and supported at a pace that you set and always without judgement. What are my payment options? I am in network with many insurance companies. If I am out of network for your insurance company I can provide a superbill and offer a sliding fee scale to help make therapy affordable.
Sandra Dickinson
Licensed Clinical Social Worker

Services

Dickinson Counseling LLC

  • Anxiety
  • Depression
  • Trauma
  • Women's Health
  • Women's Issues
  • Adjustment Disorder
  • Caregiver Issues
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Work Stress
  • Infertility
  • Postpartum Depression
  • Military/Veteran's Issues
  • Parenting
  • Adoption
  • Burnout
  • Family Conflict
  • Loneliness
  • Stress
  • Grief
  • Compassion Fatigue

Approaches

  • Compassion Focused
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Social Work
  • Somatic
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • In Delaware and PA:
  • Horizon Blue Cross and Blue Shield
  • BlueCross and BlueShield
  • Aetna
  • Anthem EAP
  • Cigna
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Capital Blue Cross
  • Horizon
  • Highmark
  • Independence Blue Cross and Blue Shield
  • Delaware First Health
  • Ambetter

Fees

  • Initial 15 minute consultation: $0
  • 1 hour: $150

Location

Proudly serving all of Delaware and Pennsylvania

A street map for office location at Dover, DE 19901-3618

Dickinson Counseling LLC

Dover, DE 19901-3618

Client Portal